I was excited to have Lauren Blackford on my Pod… we talked some shit & laughed a lot… but most importantly… i learnt quite some shit
In This Episode, We Shit Talked All Things;
Lauren Blackford is a Holistic Wellness Coach, Yoga Teacher, Crystal Healer, and Meditation enthusiast.
Lauren believes in a holistic approach and strives to help others find their ideal balanced life for their mind, body, and spirit.
After her divorce in 2014 & with 2 small children to raise on her own, she turned to crystals, nutrition, yoga, and mindfulness practices to not only rebuild her life but also rebuild herself into the whole, happy, and healthy woman, mom, and teacher that she is today.
Nothing brings Lauren more joy than helping others do the same… no lie, she got me to start Meditating
Go give her page on INSTAGRAM some love if you're all about Good Energy & some Raw Vibes @lauren_blackford
& check out her website
https://laurenblackford.com/?fbclid=PAAaba8wxA-ilKtclyb5m7ba_StC2yNgytFumxigwh3msy6SBIPgxynXN7GsU
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#Podcast #Podcasting #PodLife #Pod #PodFamily #InstaPod #PodNation #HolisticWellnessCoach #Yoga #Holistic #YogaTeacher #CrystalHealer #Crystals #Meditation #Enthusiast #Wellness #Coaching #Mind #Body #Spirit #Nutrition #Mindset #MindfulnessPractices #Mindfulness #Happiness #Happy #SelfCare #Oils #Healthy #Growth
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