Summary:
Rich AKA @SugarFreeRich was able to take a sabbatical from his job at Apple and hyper focus on living a health life. Over an 11 month timeline rich lost over 200 pounds through changing how he ate and used his body.
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
Listen or Watch:
YouTube: http://www.youtube.com/c/AccountableLifeGroup
Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw
Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361
Podcast Website: https://alg.buzzsprout.com
