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As a Tiny Habits Certified coach, I can tell you that the power of habit is the key to success for many of us. The behaviors we create and automate can help us achieve our goals and live a happier healthier life. If you want to participate in my Free 5 days Tiny Habits challenge sign up here.
I want to challenge you to evaluate what habits you use daily to get you on the path to the results you want for your life. You have heard me say consistent action, gets you traction. For many people, we aspire to be healthy, achieve our goals and dreams, create more fulfilling relationships, and more. However, these things require commitment and perseverance.
I can tell you from experience, that I don't always wake up ready to tackle the day ahead of me. What does get me moving is the habits I have put in place that allow me to show up and do the things that move me ahead. I built these habits by using the Tiny Habits Method. This is one of the things I teach my clients to also use in their lives.
In today's episode of the show, I had a great conversation with someone who is in full alignment with my mindset and helps others create the habits that help them achie
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Identify the pain point that is holding you back.
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