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In this podcast episode, Julie interviews Lori Saitz, founder of Zen Rabbit, about her journey and her work in transforming chaos into peace.
They discuss the importance of building relationships in business and how to approach networking for introverts. The conversation also touches on personal experiences of grief and loss.
They also discuss the concept of gratitude, the importance of seeking joy and fulfillment in life, and the importance of recharging one's battery. Lori recommends books for personal growth, talks about her program, the F Being Fine program, and shares the origin of the name Zen Rabbit.
Transforming Chaos to Peace [00:00:03 - 00:01:24]
Lori's Story [00:01:24 - 00:03:51]
Lori Saitz shares her personal story of losing her business and her mother, and how she moved forward.
Networking Strategies for Introverts [00:05:02 - 00:09:24]
Lori Saitz discusses the importance of building relationships in business and how to approach networking for introverts.
Building Authentic Relationships [00:09:25]
Julie and Lori discuss the importance of building authentic relationships in business and how to approach networking for introverts.
Gratitude Practice [00:12:19]
Lori shares her experience of struggling with gratitude and how committing to reading chapter seven of "The Science of Getting Rich" twice a day for 30 days helped her develop a gratitude practice.
Gratitude Jar [00:16:07]
Lori talks about her gratitude jar and how it helps her relive the feeling of gratitude for past experiences, even when she's feeling down.
Kindness and Lent [00:17:32]
Julie and Lori discuss the importance of kindness and how it can impact people's lives during Lent.
F Being Fine [00:19:13 - 00:21:10]
Lori talks about her journey of leaving a marriage that was "fine" and how she started a program to help people find joy and purpose in their lives.
Rediscovering Joy [00:24:31]
Julie and Lori talk about the importance of finding joy and how to discover it by looking back at what brought joy as a child and being open to new experiences. They also mention the book
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