Cranial Sacral massage, while I was in the ICU, helped wake me up from the coma, but I had PTSD that was not diagnosed for 15 years, becoming Complex PTSD, which gets exacerbated by TBI.
This podcast is a shallow deep dive into my story, only sharing what's relevant to another person's recovery. Here are a few links with more information to provide direction for survivors and their families to discover healing modalities that are outside of the western medicine domain.
At the end, I also briefly discuss that modern scientific astrology has been immensely helpful for me in finding my center after years of disorientation.
Just in summary:
1) Cranial sacral massage - https://www.integrativehealthcare.org/mt/what-exactly-is-cranial-sacral-therapy/
2) Brainwave biofeedback
- Neuroptimal – https://neuroptimal.com/discover-neuroptimal/
- Types of biofeedback programs https://en.wikipedia.org/wiki/Comparison_of_neurofeedback_software
3) Yoga and kundalini yoga
- Kundalini Kriyas – https://www.3ho.org/kundalini-yoga/kriya
4) Interactive metronome
- What is Interactive Metronome – https://www.interactivemetronome.com/what-is-im
5) EFT (Brad Yates YouTube videos)
- Brad Yates interview is #2 on Survivors2Thrivers.org/podcast
- https://www.youtube.com/c/tapwithbrad/videos
6) Diet & Nutrition
- There are many options for diet and nutrition. In addition to organic foods, what has worked for me is a low inflammation diet, which you can read about in a book by Kathy Abascal called, “The Abascal Way”. – https://www.amazon.com/Abascal-Way-Inflammation-Health-Weight/dp/0978858603
