In this episode, we’re talking with the founder of The Kindness Couch, Candice Fraser about nurturing ourselves with holistic self-care and self-compassion so that our children can grow to do the same. Wondering what holistic self-care is and what that can look like in your full life? This is the episode for you.
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Email Candice: thekindnesscouch@gmail.com
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Book: Power of Awakening, Wayne Dwyer
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