Listen

Description

If you’re trying to conceive (or planning to soon), your fertility isn’t just about ovulation tracking — it’s about your whole health. In this episode, I’m walking you through three essential health checks that often get overlooked, especially when you’re focused on timing sex and reading pee sticks.
 We’re talking breast checks, cervical screening, and yes… that awkward-but-important STI test.

These are non-negotiables for protecting your long-term reproductive health — and I’ll make it simple, shame-free, and totally doable.

What we cover:

Struggling to track your cycle consistently? Tempdrop has completely transformed the way I chart my fertility. It’s simple, stress-free, and perfect for busy women or those with irregular cycles. Plus, I've teamed up with Tempdrop for Black Friday so you can save 40% on your tracker! Click the link below to grab yours and start tracking with confidence.

Save 40% off Tempdrop HERE (limited time only)

Support the show

Read the accompanying blog post HERE

Connect with Rachel on Instagram @fertilityco

Whenever you're ready, here's a few ways I can help you!

FREE MINI-COURSE: Find Your Fertile Window

Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.

EMAIL NEWSLETTER: The Collective

Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"?

Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!

SIGNATURE COURSE: Fertility School

The proven, step-by-step method to track your cycle in just 5 minutes a day —So you’ll finally know the precise days to try for a baby.