When I look back, I cringe at how little I knew about my body.
When I started to wonder if there was another way to avoid unplanned pregnancy without the artificial hormones, everyone gave me the same cynical answers – Yes, but you’d be crazy to actually rely on them for birth control!
I call BS.
By taking just a couple of minutes a day to tune in to your body, you can use a method of birth control that is equally as effective as the Pill and condoms.
No side effects, no artificial hormones, no prescriptions, no awkward supermarket visits.
This knowledge will help you to know exactly when you are and aren’t fertile.
Not only does this knowledge help you to avoid pregnancy, it also allows you to maximise your chances of conceiving naturally and, according to the research, in half the time!
Here’s What We’re Talking About:
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Read the show notes, including a transcript of this episode with all links and resources HERE
DM Rachel on Instagram:
@fertilityco
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Read the accompanying blog post HERE
Connect with Rachel on Instagram @fertilityco
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