Caffeine is the world’s most popular drug.
If you’re one of those women who can’t function until you’ve guzzled your morning cup of coffee, caffeine might be doing more to your body than just giving you a quick energy boost.
If you’re currently pregnant or preparing for pregnancy, you’ve probably heard that coffee is on the naughty list. But is this reputation deserved?
Here’s What We’re Talking About:
________________
Read the show notes, including a transcript of this episode with all links and resources HERE
DM Rachel on Instagram:
@fertilityco
________________
Struggling to track your cycle consistently? Tempdrop has completely transformed the way I chart my fertility. It’s simple, stress-free, and perfect for busy women or those with irregular cycles. Plus, I've teamed up with Tempdrop for Black Friday so you can save 40% on your tracker! Click the link below to grab yours and start tracking with confidence.
Save 40% off Tempdrop HERE (limited time only)
Read the accompanying blog post HERE
Connect with Rachel on Instagram @fertilityco
Whenever you're ready, here's a few ways I can help you!
FREE MINI-COURSE: Find Your Fertile Window
Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.
EMAIL NEWSLETTER: The Collective
Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"?
Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!
SIGNATURE COURSE: Fertility School
The proven, step-by-step method to track your cycle in just 5 minutes a day —So you’ll finally know the precise days to try for a baby.