Want to know what matters more than size?
Length. (Of your luteal phase, that is)
Those couple of weeks in the lead-up to your next period are too often given a bad rap. This is when a lot of women experience those fun PMS symptoms, and if you’re trying to conceive, it’s the two week wait from hell.
But did you know that it’s the luteal phase that gives you the most valuable information about your fertility, your cycle, your overall health annnnnd (if you know what you’re looking for) it will help you to predict your period down to the day and will likely be your first sneaky-peek into pregnancy.
Here’s What We’re Talking About:
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Read the show notes, including a transcript of this episode with all links and resources HERE
DM Rachel on Instagram:
@fertilityco
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Read the accompanying blog post HERE
Connect with Rachel on Instagram @fertilityco
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