#007 Being overwhelmed is such a big issue today!! Everywhere I turn it feels like as a society we are overwhelmed about something like having to be "perfect" all the time, having a to-do list that is never-ending, or running from one thing to the next without any time for yourself. If this sounds like you, this episode is a must-listen. The feeling of overwhelm doesn't just happen when we are adults. I remember as a child feeling indecisive about which donut I wanted on a Sunday morning. That feeling even as a child was overwhelming. As I got older, I have been able to free myself from all of that and I am so excited to share with you how I did it in this episode. For show notes, how to get a free custom journal and more: http://reneeteller.com/feelingoverwhelmed/