Aren't we all a little disappointed when the special days in our life fall short of Hallmark moments? What to do. Christina and I explore the phenomenon of big emotions and big expectations.
1:07 - Family traditions for St. Nicholas day
6:02 - How can we help our children regulate their big emotions?
13:15 - What do we do about our own stress and expectations?
22:01 - Christmas doesn't end after Christmas day
28:22 - Having a plan and letting your kids know the plan
30:20 - Expect your kids to have some extra meltdowns
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