Gratitude does not have to be challenging! In this episode we discuss ways to challenge yourself and others to get in the gratitude mindset.
We have been focusing gratitude on our blog and on the Feed Your Soul with Kim Podcast.
Gratitude is not just for Thanksgiving time, and it should be practiced the whole year. In our Feed Your Soul six component system: body, emotions, mental, lifestyle, mindfulness, and self-love- gratitude can bring positive outcomes in all areas.
Join us on this weeks’, Feed Your Soul with Kim Podcast we are looking at creating a gratitude challenge where you challenge yourself to experience more gratitude. In this podcast we will explore:
Here is your access to the Gratitude eBook that I talk about in this podcast. Get it here: https://go.feedyoursoulunlimited.com/gratitude
Have you taken the quiz? If not, get it NOW!
Get the Am I an Emotional Eater Quiz that I mention in the podcast here.
Emotional Eating Solutions- 8-week course
https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Check out last weeks podcast:
How you can find Kim:
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community:
https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a licensed Marriage and Family Therapist, inspirational coach, speaker, and writer. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food.
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