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It is Valentine’s Day as I record this podcast and I am thinking of love. Not the romantic or familial love, I am thinking about Self-Love. 

We are using my book Feed Your Soul: Nourish Your Life! A Six Step System to Peace with Food as the jumping off point to discuss Self-Love. Did you know that Self-Love is so critical that it one of the steps in my Six Step System? Generally, Self-Love is seen as selfishness and if you have ever thought that you could not be further from the truth. 

Join us in this Feed Your Soul with Kim Podcast where we discuss:

1. Three aspects of Self-Love that you might not have considered.
2. Five ways to engage in Self-Love.  
3. Get into action and get on the Love Train. 

Discover a new way of increasing your Self-Love by joining the Feed Your Soul Community: 

Join us on Facebook in our Feed Your Soul Community. Join for free here: https://www.facebook.com/groups/1172488142887200/

Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food is available.
This is the book I talked about in this episode. It is a great way to increase your self-love and your peace with food. 
Get it now: https://feedyoursoulunlimited.com/fysnylbook/

Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com

Kim McLaughlin, MA

Kim McLaughlin is a licensed Marriage and Family Therapist, inspirational coach, speaker, and writer. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food. 

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com

Thank you for listening.

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Thanks for listening to the Feed Your Soul with Kim Podcast.