Satisfaction with food is very subjective. We have learned to deny our satisfaction, especially when we have been following diet culture. Intuitive eating relies upon us getting in touch with the satisfaction factor.
Want to know more about the satisfaction factor and how it can help you?
You need to listen to today’s Feed Your Soul with Kim Podcast where we discuss all the ins and outs of the satisfaction factor.
Join us in this Feed Your Soul with Kim Podcast where we discuss:
We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more?
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
Find out more about Emotional Eating Solutions here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Join us in Community at the Feed Your Soul Community Free Facebook Page: https://www.facebook.com/groups/1172488142887200
Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com
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Are you an Emotional Eater?
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food.
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