Let’s talk about the reality of dieting over and over. You feel good/excited then you feel depressed. Jump off the diet roller coaster. You have been sold to by the diet industry ($70 Billion and rising).
You were brought up to diet. You were trained to diet from a young age. You need a different way to look at food. You need a way to feel empowered with food.
Dieting has been seen as the only solution to make you feel good about your body.
Join us on the Feed Your Soul with Kim Podcast we discuss:
Get access to all the Anti-Diet Revolution Challenge videos and the handouts in the Feed Your Soul Community.
Get your Free Quiz…
We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more?
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
Find out more about Emotional Eating Solutions here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Connect with Kim
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Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food.
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