Today's episode is with one of my best friends in the entire world Fraser Oliver. F.O. is one of the most genuine and down to earth guys I have ever met and he makes me laugh 24/7 so I knew he would be on here sooner or later. This episode is a little more loosy goosy than the others and I'm hoping I can find a nice balance between more serious episodes with a specific goal or topic in mind and then some like this that we can meander wherever it goes and just have fun. We discuss the return of sports, Fraser's chiropractic school experience, moving down to california, getting in touch with your body, meditation, lister hall and his football career among many other topics. Hop on for the ride!