We’re back! After taking time away to pursue new growth and deeper learning, Lady and the Couch returns with fresh insight, deeper reflections, and the same heart-centered focus on mental health and wellness. In this episode, host Autumn Collier shares where she’s been, what inspired the break, and how pursuing a PhD in social work has deepened her understanding of generational patterns and emotional wellness. Tune in to hear what’s coming next for the podcast, how you can stay connected, and why this space continues to matter. Welcome back to the couch, let’s get into it.
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