It's election night, 2016. Tillie sits across from her long-time employers whom she considers friends, when one points at her and blurts out a racist comment. Tillie freezes in the moment, then goes through years of self shame for not responding. Hear how she has learned to grapple with this manipulative emotion, replace it with self love, and come out stronger.
Show Notes:
Books - Jen Sincero You Are a Badass; Candace Pert Molecules of Emotion
Podcasts - The Black Joy Mixtape https://www.instagram.com/blackjoymixtape/?hl=en
