Now, Hannah the host wanted to share some post birthday thoughts and life in the forties so far since her milestone birthday on 7th August 2021.
Moreover, if you like this episode or any other episodes you have heard from an audio diary a personal health journey feel free to leave a review on apple podcasts by clicking the link below/ here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, Hannah has written a blog post/ article about life in the forties, on her 'NEW' and up as well as coming website and you can visit this site, by going to http:hannahboyce.supapass.XYZ
In addition, some of the content you will see on the website will mean that one has to sign up to the website to view the content, other content will be free for visitors and passers by, depending on if you choose to become a super fan of my brand/niche in the near future.
Besides this, if you would like to connet with the host on her most active social media platforms you can look her up either on tiktok, twitter or you tube.
@missboyce2020 tiktok
@missboyce you tube
@babyfaceboyce twitter
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
