Description

Now, in this episode Hannah talks about image after surgery, as this topic has been on Hannah's mind quite a bit in the past and after surgery too. 

Moreover, this podcast episode is a bit of a chat really, where Hannah shares her thoughts and feelings about image, her scar and clothing, how clothing looks on Hannah as well as how Hannah feels in her clothing after having major surgery.

In addition, the musical tracks for the Intro, Outro and intervals for this podcast episode, is from Epidemic sound, and it is a Christmas/festive theme track to go with the times. 

Also, if you like this episode feel free to leave a review on Apple podcasts, and you can follow the link below for the steps on how to leave a review. 

• Step one: Type in the name of the podcasters title for example, "An audio diary", a personal health journey.
  
• Step two: Next, the thumbnail/artwork of the podcast will come up, click on the artwork; which is a womans' anatomy, scroll down to the bottom of the page, it will say write a review, and then click on the write a review button/tab, select how many stars you would like to give the person/podcaster, as well as write a review and when you have finished writing your review, select submit, and your review will be posted. 

Also, there is an option to remove a review if you have made a mistake, or don't want to leave the review up on the reviews page, you can go to your apple login, either by phone, computer or tablet, go to:

• First go to the settings icon, then tap on your Apple ID at the top of the screen 

• Next, sign into your apple ID

• Also, then go to Media and purchases, you will see all your purchases, as well as the reviews you may have left for any purchases on Apple, you can click on the ones you want to remove, and an option, icon appears called remove, you can click on this button if you want to remove a review you have mistakenly made, or you may not want to leave the review again.

Next, if you want to check out my website/blog about my recovery process in the early days after my Myomectomy surgery you can visit hannahboyce.net, however I haven't found a consistent schedule at present to put more recent content about my Myomectomy journey/health journey on there. 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333