Now, this episode is talking about the hosts' recent covid-19 lateral test, and some healthy chit chat.
Also, the host is reminiscing on how things were like during the pandemic crisis at first and when she fist came out of the hospital, to experience life once again, being well.
Next, if you like this episode or another episode in an audio diary a personal health journey, then please consider heading over to apple podcasts and leaving a review about the show, this will help others find Hannah's the host's podcast show, and your feedback is greatly appreciated, no matter how hard it is to hear at times, if you would like to leave a review on this podcast show and/or episode, you can click the link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
In conclusion, if you would like to read some of the hosts' blog/article post, please visit her website at this link here for more information http://hannahboyce.supapass.XYZ
Now, if you would like to connect to the host via social media and her most active platforms then you can connect to her via tiktok, you tube or twitter.
@missboyce2020 tiktok
@missboyce youtube
@babyfaceboyce twitter
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
