Now, this episode is about a little bit of a mixture of talk, from situations that the host has faced recently which has made her a little distressed and anxious about, as well as there are some lovely moments in the episodes where the host experiences a over whelm of happiness recently from a situation.
Moreover, the host's new website is and can be found out: http://hannahboyce.supapass.XYZ
Next, the host is currently in working process of getting some things on the new websites such as articles, trailer videos about her brand and niche, as well as some other cool and exciting things such as pictures to go with article post and possible receipes for meal plans after one has had a myomectomy surgery, that maybe beneficial for ones diet, feel free to drop by and take a look at the upcoming website when you can.
In addition, if you like this episode feel free to go to apple podcasts and leave a review, as this will help build the host's brand, and let others find the podcast episode too and the show, you can go to apple podcasts by clicking on this link:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, if you want to connect to the host via her most active social media media platforms you can connect to her either on Tiktok, you tube or twitter.
Twitter @babyfaceboyce
Tiktok @missboyce2020
You tube @Missboyce
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
