Now, Hannah made up a short poem about menstruation when she last came onto her menstruation, on Friday 7th May 2021.
Also, Hannah thought it would be a nice idea, to sometimes share stories in the form of poetry, and link the experience to the poetry or story.
Moreover, if you like any of Hannah's episodes, or bonus materials feel free to leave a review on apple podcasts by clicking the link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, if you would like to connect with the host, feel free to connect with her on tiktok, twitter or you tube.
Tiktok @missboyce2020
You tube Miss Boyce
Twitter @babyfaceboyce
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
