Today's episode is again with David Syvertsen, owner and coach at my box, CrossFit Bison, in Midland Park New Jersey. We compare CrossFit to other fitness programs such as OrangeTheory, F45 and Peloton, and what exactly is different about CrossFit.
You can get every episode of Botox and Burpees wherever you listen to podcasts, or go to botoxandburpees.com. thanks for listening.
