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If you are stuck worrying about a problem this is for you! listen up. You can also watch me here in my office recording this episode.
Asking yourself these 2 questions and a bonus question that naturally appears after you answer the first 2 will help you tremendously!

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book Jackie from Intermittent Fasting Foodie inspired me to try OMAD (one meal a day), and I’m loving it!

Gin Stephens also inspired us, check out her book Delay, Don't Deny and Fast Feast Repeat