Brendan Barrett sits down with The Boxing Breakdown's Host Mark Roxey to discuss his prolific career in both Boxing and MMA. The veteran of over 40 fights opens up about the choice to become a fighter and the difficult road traveled. He leave a message of hope and encouragement for the next generation of fighters and cautions them on the pitfalls of the hurt business. Don't miss this power discussion and be sure to share with friends and aspiring athletes of the next generation.
A little about "Brutal" Brendan Barrett:
I WOULD RATHER STARVE WITH RESPECT, THAN FEAST IN SHAME. I was born in Philadelphia but have spent almost my entire life in New Jersey. Since I can remember I have always been playing one sport or another, and competing. I have played soccer, baseball, tennis, track, rugby, football, and my personal favorite, wrestling. I have been in sports teams practically since I could walk. I attended high school at Pinelands Regional were I narrowed the field of sports down to football in the fall, wrestling in the winter, and track in the spring. After graduating I continued my education at Muhlenberg College in Pa where I further narrowed my sports down to just wrestling. I graduated with a double major in accounting and business administration with a minor in finance. After college I noticed that there was a major hole in my life; I missed competing. Realizing this I decided to find a sport to fill this void. After much thought and consideration I decided I wanted to start training and compete in mixed martial arts. I currently am training Muay Thai, Judo, Ju-Jitsu, and boxing. Despite how violent some fights get, there is always one common element carried among all of the fighters–Respect.
Through my training I do not focus on preparing to defeat a specific opponent. I train to better myself and to prepare myself for anything that may happen. If I get submitted, then I did not train my grappling and submission defense enough. If I get knocked out, then I did not train my stand-up skills enough. If I lose because of my conditioning, then I did not train my cardio enough. If I lose a decision, then I did not work hard enough to finish the fight. If I lose because I lost my composure or was not mentally prepared, then I did not meditate enough on the fight. If I lose I have nowhere to look bu
Buzzsprout - Let's get your podcast launched!The Boxing Breakdown with Mark Roxey
Inside the ring and behind the scenes.
🥊 Weekly boxing analysis, fight recaps, insider interviews, and commentary from veteran boxing coach Mark Roxey. Whether you’re a casual fan or hardcore fight aficionado, The Boxing Breakdown brings you deep insights, trending fight talk, and exclusive access to the sport’s biggest moments.
📅 New episodes every week
📍 Available on Apple Podcasts, Spotify, YouTube, and all major platforms
🔗 Follow & Subscribe:
🌐 Roxeysportsentertainment.com
📱 Instagram: Theboxingbreakdown
🐦 Twitter/X: theboxingbreakdown
📺 YouTube: Theboxingbreakdown
📧 Email: roxeysportsentertainment@gmail.com
If you would like the host to appear on your broadcast email us at roxeysportsentertainment@gmail.com
🧠 Keywords: #BoxingPodcast #FightBreakdown #BoxingNews #MarkRoxey #CombatSports #BoxingInterviews #BoxingTraining #BoxingCoach