With Covid-19 impacting how we learn, there is the need to adjust to a new “normal.” But with such a transition comes stress, which can become unmanageable, fast. Listen to this episode to learn more about stress, its implications on students, and how to help stop it.
Sources
https://medlineplus.gov/ency/article/003211.htm#:~:text=Stress%20is%20a%20feeling%20of,danger%20or%20meet%20a%20deadline.
https://www.washingtonpost.com/national/health-science/stressed-out-teens-with-school-a-main-cause/2014/02/14/d3b8ab56-9425-11e3-84e1-27626c5ef5fb_story.html
https://www.mentalhealth.org.uk/a-to-z/s/stress
https://time.com/5322514/stop-procrastinating-tips/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673559/#:~:text=2001).,stress%20to%20increase%20alcohol%20use.
