In this episode, we speak to artist and rapper, Ric Flo. Born in Nigeria, Ric grew up in London and Bournemouth and spent time in foster care. Ric uses his experience in the care system to encourage positivity and build confidence in young people. He talks about the workshops he runs to give young people in care the space to use creativity and write lyrics as a means of expression and communication. Finally, he talks about role models, the importance of better representing children in care and not relying of stereotypes.