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6 Beneficial Effects for Showing Gratitude

1. Decreases Cortisol Level
2. Warm and Fuzzy or Pleasure Sensor
3. Connecting with Others
4. Rewire the Brain - Mindfulness 
5. Improves Reslience 
6. Removes the Blues - Negative Feeling

Humility is the underlying piece in gratitude. 

We understand the positive results from showing gratitude but unfortunately we do not do express gratitude nearly enough. It will take focus and persistence. When you show actual gratitude, then you will be able to receive these listed benefits.

Gratitude will change your perspective and awareness of who you are and who you want to become.

What are we missing on this list? Reach out to us and let us know.
Scott Schlofman
Mike Williams

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Scott Schlofman
Mike Williams - Cell 801-635-7773

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