In this episode, Matt Jones (World traveled musician, entrepreneur, author) discusses the idea of people-pleasing. This important idea is more used to describe people who try to please everyone else to their own expense, causing long term problems. They will agree to things (when they don't want to). They will not say what they feel (even if it makes them angry or upset). It can be a real personality disorder that causes mental health issues. Let's explore this idea so that you can be happier. See Matt on YouTube --> https://www.youtube.com/channel/UCS83s5MWIWG3rT3On1IV2jg/
➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation
➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief
FOLLOW MATT ON INSTAGRAM:
www.instagram.com/iam.mattjones
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