Neuronutrition for kid’s brain health
In order to keep our kids healthy, strengthen their immune systems, and provide a solid foundation for their optimal brain health, your child needs the right stack of nutrients. In fact, healthy development in children - including a good memory, improved learning ability, stable mood, and better focus - is directly linked to adequate levels of essential nutrients.
This is what I’ve dubbed neuronutrition.
As a former public school teacher, I have seen firsthand the effects a poor diet, fast food, and sugary soda have on the academic performance and behaviour of students. Their concentration, ability to focus, capacity to learn, and memory all suffer. When they skip breakfast or consume mostly refined white flour products and processed foods, we also see a decline in grades and, for kids susceptible to the effects of sugar, behaviour problems or aggression.
As a nutritionist and brain health coach, I get it. Kids are finicky eaters when it comes to certain foods and can be challenging to feed. There’s also no guarantee that the healthy lunch or snack you’ve provided for your child will actually be eaten (or be eaten by your child!).
For these reasons and the fact that proper nutrition is required for healthy brain development in children, sometimes, we need to supplement our kid’s diet.
Adding the right quality supplements to their regime can make all the difference!
So keep listening to discover how you can help support your child’s brain health with the right supplements.
At HappiHuman.com, we pride ourselves on being able to support everyone’s optimal health - regardless of whether you are a TBI survivor, struggle with a mental health issue, wish to improve cognitive function or simply want to optimize your weight and age gracefully and reduce the chance of disease.
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A reminder that this content is not intended to substitute professional medical advice. You should always seek the advice of a medical practitioner for your unique case.
