Listen

Description

The 2020 Ms. Bikini Olympia Champion, Professional Fitness Physique competitor, fitness model, and all around badass Kayla Rowling joins to show to shed some light on the work it requires to compete in Bikini competitions, and modeling while having a full-time job. We take a dive into how she got started, the struggles of performing, and how time management plays a monumental role in her success. Also learn Kayla's 3 fitness principles for success!

You can follow kayla on Instragam @Kaylarowling or her fashion page @legally__blonde