Learn how to use external and internal postures to access a deeper level of awareness and relaxation. Includes 5 minutes of meditation amidst the ambient sounds of nature, birds, and background traffic.)
( This episode was formerly on the the Pure Light Project Podcast)
Click here to join us for the Conscisous Creator sessions.
Subscribe to read the letters andreamaiwrites.substack.com
Visit PureLightBookshoppe.comto purchase my books and other creations direct from me. You'll find titles like:
You can also find them on Amazon and other retailers.
