It happens often; we hear people say they want or need closure. We also hear it on crime shows and true crime documentaries, too. However, what feels more accurate, and what would be a more helpful expression of what those left behind genuinely desire?
Listen to this quick Q&A on closure and discover why it's unhelpful and what would be a more accurate goal to aim for when grieving.
Sudden or traumatic loss (or events) often leave people wanting closure. And that desire that may never be achieved, keeping someone grieving stuck in emotional jail. However, it doesn't have to be that way.
RESOURCES:
CONNECT WITH VICTORIA:
_______
NEED HELP?
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.
_______
NEED HELP?
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...
