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Heston Russell is a retired Special Forces Major and the Founder of Voice Of A Veteran.

In this conversation, we discuss the ramifications of the recent release of the Brereton report in Australia, and how that is affecting not only the Special Forces community, but the wider population. Heston opens up about the struggles he has faced since discharging from the Army, including starting a new business venture, trying to find his purpose in a foreign civilian environment, thoughts of taking his own life, the people that he draws inspiration from, and his new-found purpose of being a spokesperson for the Veteran community in Australia.

First joining the Australian Army at 17 via the Australian Defence Force Academy, Heston completed Special Forces selection and training to become a Qualified Commando Officer within the 2nd Commando Regiment, Special Operations Command – Australia.

In 2016, Heston was promoted to Major and appointed Officer Commanding the Special Forces Selection and Training continuum at the Special Forces Training Centre.

Launching VOAV in 2020 as a platform for modern veterans to speak out, he is on a mission to break down the stigmas surrounding mental health and vulnerability within the veteran community.

Heston believes each and every one of us has the ability to do whatever is needed to act with an authentic purpose empowered by responsibility – not entitlement – to ensure no one ever feels alone.

Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook: https://www.facebook.com/performancefunctionaltraining
YouTube: https://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPw

Your guest - Heston Russell
Instagram: https://www.instagram.com/hestonrussell/

Voice Of A Veteran 
Website: https://www.voiceofaveteran.org/
Instagram: https://www.instagram.com/voice_of_a_veteran/
Facebook: https://www.facebook.com/voiceofaveteran/
YouTube: https://www.youtube.com/channel/UCs32PiWxvWc6K0Cu10_mYoQ
Podcast: https://voavpodcast.podbean.com/

Rate and Review: https://lovethepodcast.com/livetrainperform        

Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.

"I shouldn’t be in the position I am right now."

The odds were stacked against me:

● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life

● Caught up with the wrong crowd, stealing, drugs, skipping school

● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work and rugby
20 - 26: I lived, trained and fought as a professional soldier, at a high level
26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#mindsetandperformance

Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/