Hi everyone,
Welcome to our 6th episode in our second series.
This week we take a look around negative thoughts and how they can influence our everyday life both on the short term and the long term. We all know that we have fallen victim to the use of negative thoughts whether it is about ourself or about others.
I am really grateful for all your comments, suggestions and ideas - and if you feel that someone will benefit from these podcasts please pass them on and please continue to email me at ballinderrypsychotherapy@gmail.com
Stay safe and stay well
Namaste