Continuity. According to Google it means, "the unbroken and consistent existence or operation of something over time". And this applies to our headspace as well. We need to have a clear memory or narrative that is consistent throughout our daily existence. And without this ability one finds themselves being tied to the current moment without a clear understanding of what has been, and what is coming. And that is a problem I am having right now!
Instagram: @elliot.t.waters AND @thedysregulated.podcast
You can follow me on Instagram: @elliot.t.waters, and the show on Facebook!
