This is hands down the most comprehensive conversation about your period I could pack into an hour.
The health + wellness industry is saturated with “specialists” and “experts” who claim they know what is going to fix your painful periods, but has anyone ever asked you:
“What is your period trying to tell you?”
Signs and symptoms are your body trying to draw you a roadmap to your health and it is your health care practitioner’s job to listen.
If you’re curious about how interconnected your body truly is + how to support your hormonal health from a customized standpoint, come join the conversation and listen to this week’s episode.
HERE'S A GLANCE AT WHAT YOU'LL LEARN IN THIS EPISODE:
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work,she educatesspace-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.