On this week's episode, Al and Mikayla discuss how socially awkward they are as individuals. They also discuss how being awkward stops them from attempting something new to avoid being judged and ridiculed by their peers.
What is Social Anxiety?
Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends.
