Welcome to the FIRST episode of The Essential Strength Podcast.
In this episode, David & Mike introduce themselves and share their backgrounds, including the vital role that STRENGTH has played during challenging times in their lives as well as how they have found the strength to succeed both personally and professionally.
As the conversation evolves, David & Mike discuss the power of the mind to turn even the most bleak situations into joyful memories, the importance of finding footholds to climb out of despair, and how mental strength is a practice, not something that comes overnight.
Mike also makes an announcement about his upcoming 7th Labor, which will be his most challenging yet. You'll definitely want to stay tuned for that!
Hope you enjoy this inaugural episode of The Essential Strength Podcast.
