Description

2021 was a huge year!

Before we rush off into the new year, now is the perfect time to stop and reflect.

It is an incredible opportunity to celebrate your wins, observe and learn from setbacks, be grateful for those around you, and lock in the memories of the year.

This episode teaches you how to do just that, we cover: 

• Why reflection is important 
• How to celebrate the wins 
• How to learn from any setbacks 
• How to use mindfulness techniques to 'lock in' feelings of positivity celebration and gratefulness 
• An insight into my lessons, setbacks and gratitudes 
• A sneak peek into what is to come for Grow By Design and my business! 

I have put together the Grow By Design reflection workbook to help you close out one year and welcome in the next.

Download the 2021 reflection workbook here
 
Download the story templates here

Make sure you share and tag me in your reflection @grow_by_design

If you loved this episode and think someone else you know would benefit from this reflection make sure you share it with them.