Offseason has come to an end and prep is here!
For the past 7-8 months I have been in a building and growth phase, in this week's episode I reflect on this time and reveal what my plans are as I move into the next phase .. prep!
This week I cover:
- Reflection on my offseason
- My plans for the last week of the offseason and what my approach is to this, whether I go all in and indulge or if I keep it cool, calm and collected.
- My approach and mindset around food, and why I choose not to have an ‘all in’ mentality
- I reveal our plan for the starting phase of this prep
- What my goals are for this week
- What my current weaknesses are and how I am going to overcome them.
This is a pivotal episode as I transition from one phase to the next, this is what I love about this sport, there is always a new chapter with new lessons, highs, lows and opportunities.
It is game time baby!
Catch up on last week's episode
here
