During 2020, we lost and found ourselves. We were lonely, overstimulated, in recovery, regressing, growing, struggling; a year of too much and too little at the same time. In this episode, Lara, Makena, and Mallory reflect on 2020, from big transitions to body image to death of loved ones. The group pushes back on the concept of "new year, new you" perpetuated by the wellness industry and cautions listeners against setting short-term resolutions or goals. We look forward to 2021 and pick out words to represent what we are hoping to embody in the new year.
Notes:
F*ck Wellness episode: "The WayWeird Women"
The Ezra Klein Show's Final Reflection Episode
F*ck Wellness episode: "Finding Your Whānau with Anahera Rose Nin"
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Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood
