We are taking the month of July off (#vacay)! We will be airing two of our favorite episodes from season one of F*ck Wellness and two episodes of Makena’s podcast, the ReAwakening podcast.
Originally aired on February 28th, 2021.
In this episode, Makena questions if she fits in the spirituality space and wonders if we need to redefine spirituality. She gives her own definition of spirituality and explains why it really is only two things. She also highlights why she believes change happens through education.
Check out her blog post on this topic!
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and blog posts.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood
