On this episode of F*ck Wellness, Lara, Mallory, and Ken have the most cohesively chaotic episode of all time. They talk about friendship equitability, restlessness, simple pleasures, and, of course, everyone's favorite Bachelor contestant, Shanae-nae. Buckle in for this one, folks. P.S. We have something super duper special to share with you all coming soon. EEK!
Notes:
GTG Book Club book: "Come As You Are" by Emily Nagowski
LYT Yoga
Notion
Jules Acree
Passion Planner
Our original "Friendship" episode
Cheer on Netflix
Lara's Fav Travel Bloggers: Kara & Nate, Eamon & Bec, Kinging-It
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
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Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood
