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6 C's of Conscious and Creative Coaching...listen in as I unpack each week of the Lifestyle Design Mastermind.
- Creative | This is where you get to know and own your authentic vision and voice. What do you love? What makes you come alive? During this week we PLAY and get to know ourselves a little better so we can more honestly honor the season we are in.
- Clear & Concise | One of the biggest drama triggers around is uncertainty. In this week we learn how to make decisions from an intuitive place using tools such as journaling and bodywork.
- Conscious & Curating | In the same way that a gallery curator handpicks their artwork, you will learn how to hand-pick the various elements of your life with more intention, connection and mindfulness. Learn how to live an extraordinary life without all the drama (*cough* fear) and with a little more fun.
- Communicate | Communication is in many ways, the bedrock or foundation of a lifestyle well-lived. We communicate our ideas to friends and coworkers, spouses and siblings...more often though it is the ideas and thoughts that we do NOT communicate that leave us feeling isolated, frustrated or unimportant. In this week I give tools for communicating authentically, even when that means setting boundaries
- Consistent | In this week we talk about the importance of consistency, having your own back, and either holding yourself accountable or having an accountability system (such as this mastermind). Get ready, it's time to get motivated and take some inspired action!
- Confident | Time to level up! Having the knowledge, the plan and the tools is one thing...stepping into it fully, showing up in the world as your best self (even when it feels scary or vulnerable) is another. In this week we will talk about what gets in the way of our most confident selves and create mantras for our level up! My formula for confidence? consistency + trust.
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