In this podcast episode, Nandi talks
- How to be present when feeling emotional
- How to notice when you are storytelling instead of listening
- How to shift into grace and love
- How to stop assuming that you are being attacked
- How fear keeps us from speaking up at all
- And what it means, practically, to be non-reactive
... Right in time for the holidays!
Calm defined by Google:
adjective | not showing or feeling nervousness, anger, or other strong emotions.
noun | the absence of violent or confrontational activity within a place or group.
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