In this conversation, Frven shares his transformative journey from a successful architect to a wellbeing advocate, emphasising the importance of mental health in the architectural profession. He discusses the impact of the lockdown on his mental health, leading to a deeper understanding of stress and the need for self-care among architects. The conversation explores the balance between function and form in architecture, the significance of creating healthy living spaces, and the role architects can play in addressing housing solutions. In this conversation, Charlie and Frven explore the complexities of housing policies, community living, and the importance of wellbeing in architecture. They discuss the cultural obsession with home ownership, the need for innovative housing solutions, and the role of coaching in enhancing the lives of architects. Frven shares insights from his books on happiness and wellbeing, emphasising the need for a shift in mindset towards a more fulfilling life and career.
Frven's book - Happier Architects on Amazon
Thanks for listening to the Healthy Home Show Podcast. If you would like to see the video version of this podcast, please head over to our show on Youtube.
If you're an Instagram lover you can follow us for tips and strategies at The Healthy Home Show where we also run some lunchtime Insta Lives so that you can get help with any questions you may have on toxins in our homes and lifestyle and how to create an environment that supports your health.
If you would like to discuss a bespoke health programme for you or your workplace or would like to hire me as a speaker for your next wellbeing event, please contact me at hello@charlielemmer.com.
For blogs, tips and free resources check out the website : www.charlielemmer.com
With love Charlie x
