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Description

Is your wardrobe harming your health?

In this episode of The Healthy Home Show, Charlie Lemmer sits down with presenter and sustainability advocate Louise Gookey to uncover the hidden health and environmental costs of fast fashion. From plastics in yoga leggings and toxic dyes in t-shirts to endocrine-disrupting chemicals in period products, we explore how what you wear impacts both your wellbeing and the planet.

Louise also shares practical eco-swaps—like repairing clothes, choosing certified organic fabrics, and rethinking cleaning and beauty products—that make sustainable living simpler and healthier.

If you’ve ever wondered how fashion connects to your health, and what small shifts can make the biggest difference, this is the episode for you.

Episode Highlights:

Useful Links 

Louise's Website

Soil Association 

Sustainable Fashion Week

Good On You App

GOTS website 

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Thanks for listening to the Healthy Home Show Podcast. If you would like to see the video version of this podcast, please head over to our show on Youtube.

If you're an Instagram lover you can follow us for tips and strategies at The Healthy Home Show where we also run some lunchtime Insta Lives so that you can get help with any questions you may have on toxins in our homes and lifestyle and how to create an environment that supports your health.

If you would like to discuss a bespoke health programme for you or your workplace or would like to hire me as a speaker for your next wellbeing event, please contact me at hello@charlielemmer.com.

For blogs, tips and free resources check out the website : www.charlielemmer.com

With love Charlie x